Don't let chronic symptoms hold you back...Bring fLOw back into your life
Kristin Waldron, FDN-P and owner of functional flow wellness
I help women with chronic health symptoms: whether you're dealing with a few lingering symptoms or navigating more complex and chronic challenges such as: chronic fatigue, nervous system dysregulation, and/or dysautonomia. I help women figure out how to improve their quality of life by investigating a combination of root causes behind their symptoms. I use targeted labs to uncover multiple sources of stress on the body which can interfere with your body’s ability to function.
Functional labs examine HIDDEN sources of stress- hormones, immune system, digestion, detoxification (no- not the "green juice" kind. I'm talking about how to support your body's functions), energy production and nervous system.
I'll work with you to optimize every aspect of life- your diet, rest, exercise, stress reduction, and custom supplementation, guiding you towards lasting health and reclaiming your life.
Ready to start thriving?
functional health guidance that addresses symptoms through...
Hormones
Immune System
Digestion
Detoxification
Energy Production
Nervous System
What is functional Diagnostic Nutrition®?
As an FDN, my focus is on uncovering possible root causes of your health concerns through in-depth coaching and personalized plans. Forget just treating symptoms with guesswork–which can be dangerous if you don't know what's wrong. I use functional lab tests, ordered through FDN's® Medical Director Program, to identify areas of dysfunction and where you can improve. These tests guide us in creating a D.R.E.S.S. plan (diet, rest, exercise, stress management, and supplementation) tailored specifically for you.
While FDN's don't diagnose or treat disease, we look for clinical correlations, like a detective piecing together clues, matching your symptoms with test results–to pinpoint areas where your body needs the most support. As your personal FDN practitioner, I'm here to partner with you on this journey to lasting wellness, fueled by the power of personalized data.
It's a science-backed method to identify the "why" behind your health struggles. This deep dive, supervised by qualified medical directors, allows us to:
Uncover HIDDEN imbalances
I take a deeper look into areas like hormones, immune system, digestion, detoxification, energy production, and the nervous system, revealing potential healing opportunities.
Connect the dots
I use clinical correlation to see how your lab results and symptoms reveal the interactions between each body system.
Craft personalized solutions
Custom plans and personalized insight address what could be making symptoms worse, paving the way for lasting improvement.
Unlike traditional testing, FDN focuses on function, not on diagnosis. My goal is to educate you on your body's language, empowering you to make informed choices for total health optimization.
Remember, a healthier you starts with understanding the "why."
Apply to work with me
It takes just a few minutes to complete, and I personally read every application. Filling out the application helps me understand your unique needs and make sure we’re a great fit. Once I review it, I’ll reach out with next steps for a complimentary discovery call if I think I can truly support your healing journey.
• A quick overview of your main health concerns
• Your current lifestyle, habits, and goals
• What you’re looking for in a practitioner
• Space to share anything else that feels important
Want to skip the line?
Skip the application and skip the line: schedule your 30 minute consultation today. Consults through applications are complimentary, while regular consults are $25 and include the following:
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Meet with me to chat.
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Tell me about yourself- this call is primarily about YOU and what you expect from working with me.
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Understand what sets me apart.
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Access to select client resources.
Who is this for?
If you’ve been told “your labs look normal,” but your body says otherwise—you're not alone. I help driven women navigating chronic symptoms finally get answers, restore balance, and feel like themselves again.
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Fatigue (from lingering tiredness to full-on burnout)
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Brain fog or trouble focusing
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Dizziness or lightheadedness, especially when standing
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Rapid heart rate or heart palpitations
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Poor stress tolerance or burnout
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Digestive issues (bloating, gas, constipation, diarrhea)
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Nausea or appetite changes
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Blood sugar crashes or irritability between meals
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Hormonal symptoms (PMS, irregular cycles, low libido)
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Trouble falling asleep or staying asleep
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Feeling "wired but tired" at night
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Cold hands/feet or trouble regulating temperature
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Post-exertional malaise (PEM) or exercise intolerance
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Headaches or migraines
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Histamine intolerance or food sensitivities
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Chronic inflammation or joint discomfort
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Frequent urination
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Anxiety or mood swings
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Salt cravings or electrolyte imbalance
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Hair thinning, dry skin, or brittle nails
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Sensitivity to light, sound, or chemicals
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Feeling like your body can’t keep up with life
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Slow recovery from stress, illness, or overexertion
My
Story
I've struggled with my own health issues, including ME/CFS and Dysautonomia.
My journey to healing began through functional labs, nutrition, supplementation, and lifestyle changes which led me to a deeper understanding of my body's needs. That's why I started "Functional Flow Wellness," where I share my knowledge and experience to help others achieve optimal health. Learn more about my story and how we can work together on YOUR journey to wellness.
Contact me
If you have additional questions and don't want to schedule a call, send me a message! Please check your email for a reply from me :)
