About Kristin
Kristin is a Certified Functional Diagnostic Nutrition Practitioner (FDN-P) who helps driven women expedite their recovery from chronic fatigue, dysautonomia, and other chronic health conditions.
After overcoming her own battle with ME/CFS and dysautonomia, Kristin understands firsthand the challenges of navigating complex, misunderstood illnesses.
Through Functional Flow Wellness, she combines functional lab testing with holistic nutrition, lifestyle optimization, and nervous system regulation to uncover root causes and restore energy.
Unlike many practitioners, Kristin specializes in habits tailored specifically to dysautonomia and chronic fatigue—strategies that are often overlooked but essential for regulating the nervous system, improving circulation, and stabilizing symptoms and energy levels.
Her approach focuses on identifying hidden stressors using functional testing to assess hormones, gut health, nutritional deficiencies, and more, along with habit stacking and foundational wellness practices to help women reclaim their health and vitality.
My 6 year journey: a realistic take on hope and healing
Enduring a complex six-year+ battle with chronic health conditions (but really- lifelong "mystery symptoms", I understand the struggles of endless symptoms such as anxiety, hormonal imbalances, digestive issues, allergies, mold illness, and more. My quest for answers led me to a diagnosis of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and Dysautonomia, conditions that significantly impacted my daily life and ability to do everyday tasks.
Faced with the challenges of managing under-researched illnesses, I turned to functional medicine for holistic support. Instead of focusing on just a diagnosis, I learned to utilize the Functional Diagnostic Nutrition method, which “addresses everything non-specifically.” I found relief and remission with this holistic approach that aims to optimize well-being even for those who face chronic illness.
Driven by my own experiences, I am passionate about helping others navigate similar health journeys. I specialize in chronic fatigue and nervous system health. With a focus on functional lab testing and lifestyle modifications, I offer a personalized approach that prioritizes empathy and understanding. My clients have regained control over their health and now live more fulfilling lives.
My unique blend of expertise and empathy creates a safe and supportive space for clients to feel heard, validated, and guided through the ups and downs of their health journey. My ultimate goal is to reduce the time and effort it takes for you to achieve a sense of normalcy and functionality, allowing you to thrive despite your health challenges.
Ready to start feeling your best?
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100% remote, so you can join from anywhere!
Shalee
"I cannot say enough wonderful things about Kristin. I struggled with PMDD after my third baby and felt out of control in my own body. Kristin was not only willing to listen to how I felt, but was willing to put the time in to educating me about my body. Just doing simple changes made a world of difference for me. I didn’t have to cut out things I loved to feel the best I have felt in quite awhile! She’s just awesome!"
Rachel
"Kristin has been there with me for all the ups and downs of digging for answers. I appreciate so much that she knows first-hand what it feels like to not feel good all the time. She has given me a lot of tools and methods for managing my health."
Dorothy
"I have seen a dramatic improvement in my health. For the first time, I finally understand what has been going on with my body and why I have been feeling unwell.
Through simple and doable changes, Kristin has helped me establish better habits that truly work for me and change my lifestyle and health for the better.
I never thought I could achieve this level of wellness and feel this good - I can’t recommend Kristin enough!"
Live Client Testimonial
See how I can help
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